Today is a very big day for me, my husband, Kyle and some close friends. We've worked very hard to see a new online product called the 5 Week Yoga and Fitness Retreat come to fruition. I took some time this morning to be still and my meditation this morning turned into an epic moment and I was overcome with gratitude.
During that moment of stillness, this is what I saw. Normally, I don't share this kind of stuff but hell, I'm all in now. (This is from my journal. I write after silence. Pay close attention to subtle transition in the story.)
It started with meditation. I visualized a single piece of grass gently blowing in the wind.
It didn't feel right. Then I imagined that single blade of grass among thousands of others blowing in the soft wind on a sunny day. But, my focus was still on that blade of grass.
A refreshing rain came and we experienced it together. A furious storm beat on us and we became all tangled up together. But, when the chaos passed, we still remained. Still sharing space in our field but separate and individual again. Blowing peacefully in the gentle breeze, together.
Somewhere in that moment, instead of just observing that blade of grass I became that blade of grass. This can very easily be you and your tribe or just a representation for our society in general.
Maybe you read and process that moment in a very different way. I'd love to hear it, please comment below.
For more info on our new Virtual Retreat, press on the image below... :)
:)
For more info on our new Virtual Retreat, press on the image below... :)
:)
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